Panther Fitness Center

  • Yoga at PVCC

The PVCC Fitness Center provides an inclusive environment that promotes a healthy and sustainable lifestyle. All current PVCC students, faculty and staff may use the Fitness Center, located in the Main Building, rooms M179 and M180.

Virtual Workout Videos

The Panther Fitness Center is committed to serving students, faculty, and staff members in their pursuit to leading a healthy lifestyle. Whether you are able to join us on campus or trying to workout from home, we have resources to assist you. Follow the link below to access a plethora of workouts, or check out some of Pouncer the Panther's favorite in the accompanying grid. 

Fitness Blender Workouts

At Home Abs 10-Minute Abs by Fitness Blender
Bodyweight Workout Bodyweight Workout by Fitness Blender
Upper-body Workout  Upper-body Workout by Fitness Blender
Yoga for Stress and Sleep Total Body Yoga by Fitness Blender
Refreshing Yoga  Refreshing Yoga by Fitness Blender

 

Important Fitness Center Information:

  • All participants must complete and sign a waiver form available in the Fitness Room. Give your completed waiver form to the Fitness Center Supervisor, located in room M173A in the Main Building.
     
  • We are unable to store your backpacks and extra clothing in the Fitness Room while you work out, so leave bulky belongings in your car or locker. Lockers are located in the rest rooms nearest to the Fitness Room.

View Fitness Center Regulations

Exercise equipment includes:

  • Treadmills
  • Smith Machines
  • Free weights - dumbbells (five to 100 lbs.)
  • Elliptical cross trainers 
  • Recumbent cycles
  • Spinning bikes
  • Step mills
  • Stairmasters

Recreational and Outdoor Sports

Sports such as basketball, golf, tennis, soccer and volleyball are organized through the Recreational Sports Director. PVCC has a basketball court, four tennis courts including a practice wall, a multipurpose athletic field and a cross-country trail for hiking and jogging around the scenic campus.

Information about team sports activities is posted on the Student Activity bulletin boards in the Bolick Student Center and outside the Fitness Room, room M173, in the Main Building.